Park WOD on Saturday, May 31
Come get some big guns at Weekend Warriors. This Saturday we'll be at Mission Bay Park Playground.
Click here for directions.
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Workout Saturday, 10 May
Go Jes, Go!
See you on Saturday at the gym for a chipper WOD. What's a chipper? A list of random exercise/movement reps performed one time through. You "chip" away at the list until it is done.
Events
- CrossFit Olympic Lifting Certification Dec 5-6, 2009
Register for the cert here!
Next Workout
- Workouts will be cancelled on July 4th and 11th
We will be taking a little break from the park workouts due to the 4th of July and CrossFit Games. The next workout is scheduled for July 18 at 10am at Mission Bay Park!
Recent Posts
- Happy 4th of July!
- Workout Saturday, June 27 at 10 am
- Workout Saturday, June 20 at 10 am
- Workout Saturday, June 13 at 10 am
- Workout Saturday, June 6 at 10 am
- Workout Saturday, May 30 at 10 am
- Workout Saturday, May 23 at 10am at Mission Bay Park!!
- Workout Saturday, May 16 at 10am
- Workout Saturday, May 9 at 10am
- Workout Saturday, May 2 at 10am
