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Farewell, but not goodbye to a faithful WEW member and friend! Clay C. will be leaving for training and eventually the sandbox. We wish him safe travels and a speedy return. Check out his affiliate in North County: http://crossfitblackdiamond.com/
Join us on Saturday at 10am. No experience necessary! We'll help you get started CrossFit-ing.
You know it's a tough workout when it's overcast and relatively cool, but the shirts come off anyway!
Join us for a FREE workout on Saturday at 10am at Mission Bay Park Playground. Workouts are scalable to accommodate all levels of fitness.
We will be taking a little break from the park workouts due to the 4th of July and CrossFit Games. The next workout is scheduled for July 18 at 10am at Mission Bay Park!
